Therapy Hour Episode August 15, 2022
Being Alone vs. Feeling Lonely (with Abril Rivera)
5:02pm - 6:00pm
What's the difference between being alone and being lonely? What makes Vancouver one of the loneliest cities in the world? And what does emotional regulation have to do with all of it? This week we're joined by Abril Rivera to discuss Third Space Theory and how to make life less lonely.
Track Listing:
Loner
Kali Uchis · Por Vida